Program Modules Breakdown:

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Escaping The Family Role and Getting It Out of You

In this first module, you’ll increase your understanding of your family dynamics and break free from your predetermined role within the family.
You'll learn how to identify and eliminate toxic beliefs, emotions and behavior patterns that have been influenced by your family's programming.  

Additionally, this module will help you address issues such as shame, guilt, childhood trauma, anger, anxiety, loneliness, isolation, abandonment, and neglect.  

You’ll work towards becoming your real SELF and getting unstuck from the dysfunction in your family.

The ‘Family Glue’ Tool: Understand how your dysfunctional family's "superself" is keeping you stuck and how to break free from it. Learn to recognize your family’s limited reality and build a life outside of it.


The ‘Anxiety Pinging Detector’ Tool:  Learn how to identify when dysfunction is "pinging" you and discover strategies for managing situations with high anxiety and reactivity. You'll learn how to resist being pulled down to a dysfunctional level, and reduce the pain and control of anxiety in your life and relationships.

The ‘Family Emotional Inheritance’ Tool:  Identify the issues that need to be addressed in your family, and overcome the ones that have been passed onto you from family imprinting. You'll learn how to start being different from your family's emotional inheritance.


Building Healthy Boundaries That Reject Toxicity & Enmeshment

In module two, you’ll learn about the hidden forces at play in relationships, how to recognize the signs of emotional enmeshment and how to detach from enmeshed relationships in order to be your true self. 

Additionally, you'll be trained to prevent other people's dysfunctions from impacting you and directing your life. 

The ‘Tennis Net’ Tool: A practical tool to help you internalize the subtle dance of healthy relationships and how to stay out of enmeshed dynamics and situations. Learn to navigate difficult relationships where you are in charge of you, without needing to be in charge of them.


‘Observe the Family-Superself’ Tool: Learn to easily step outside of the family reactivity, develop a greater sense of objectivity and stay non-reactive, especially in highly-charged emotional dynamics.

The ‘Intentional Under-Functioning’ Tool: Reduce stress and gain a stronger sense of self by stopping to overfunction in your relationships. This tool will help you reject taking responsibility for others' excessive needs and emotional immaturities, allowing you to prioritize what is right for you without guilt or shame.


Overcoming Chronic Guilt, Shame, Anxiety & Low Self Esteem

In this module, you'll learn to recognize and differentiate between your authentic thinking and feelings, and those that were programmed into you as a way to maintain the balance in your family.
Get practical tools to finally take charge of your REAL emotions without being overwhelmed by others' toxic feelings and reactions. Free yourself from the chains of guilt, shame, and anxiety as you learn to trust your own thoughts and feelings, and let go of toxic beliefs that are keeping you stuck. 

The ‘True Feelings vs System’s Feelings’ Tool: As an adult child of a dysfunctional family, this tool will guide you to differentiate between feelings that you should explore and those you should ignore because they were programmed into you by your family. By using this tool, you will experience significant reductions in feelings of guilt, shame, and chronic anxiety. You’ll reclaim control over your emotional life.


‘Feel-Think Awareness’ Tool: Reduce reactivity from others and gain greater detachment, leading to a stronger sense of self. You will learn to identify enmeshment from others and how it affects you, allowing your values and beliefs to dictate your actions and behavior.

‘Cooperating with Self vs Other Healing’ Tool: This tool is designed to promote self-healing by helping you grow and heal, even in the face of resistance or non-cooperation from others. Additionally, you will gain the skills to be non-impacted by other people’s limitations, immaturities and dysfunction.


Monthly Group Coaching included


Becoming Immune to Reactivity, Toxic Behaviors & Pushbacks From Others

In module four, you’ll learn to recognize your patterns of emotional reactivity and stop reacting in your relationships. You'll steer clear of maturity detours that cause long-term anxiety and pain.

You'll understand the stages of resistance and use them to strengthen emotional resilience, build your emotional backbone, self-belief, and self-confidence.You’ll stand firm in the face of dysfunction and strong resistance.

You'll release inherited coping mechanisms for dysfunction, develop healthy response habits rooted in your authentic self, and assert yourself clearly, rather than attempting to change others.

The ‘Living at 90 Degrees’ Tool:  This practical tool will help you remain neutral, objective, and self-differentiated in intense situations or relationships. It equips you to calmly stay true to yourself while resisting enmeshed or unhealthy dynamics.


The ‘Predicting Resistance’ Tool:  This tool will help you master anticipating resistance or opposition in a situation, allowing you to prepare and potentially adjust your behavior accordingly. In addition, you will learn to healthily manage dysfunctional dynamics in difficult relationships, without needing to negotiate your boundaries or losing yourself in the situation.

The ‘Downsides of the Good Thing’ Tool: This tool is a powerful solution for adult children of dysfunctional families who have felt trapped and helpless for too long. By using this tool, you will get unstuck from chronic feelings of anxiety, guilt, shame, and enmeshment, and achieve clarity and control over your situation and sense of self.


Self-Differentiation & Standing Strong as Your Differentiated SELF

This module is designed to help you move beyond the limitations of your family's dysfunction and finally understand who you truly are in relationships and life. 

Use self differentiation to develop a solid sense of self, build inner confidence and self-trust, no matter what others expect from you.
The module will equip you with the tools to establish strong and effective boundaries, learn healthy responses to boundary violations, learn who you really are and maintain your true self in all situations and relationships.

The ‘SELF Focus’ Tool: Outgrow enmeshed patterns and ways of thinking by learning how to focus on yourself rather than others. Master the art of asking ‘self-focused’ rather than ‘other-focused’ questions to change how you participate in enmeshed dynamics and make your problems easier and more practical to solve.


The ‘Defining Internal Boundaries’ Tool: This tool will help you develop effective and real boundaries that stick, as well as healthy resistance and responses to boundary violations. Learn to detach in a healthy way, reduce others’ ability to trigger you, and make having clear boundaries your first nature.

‘My Reactivity Triggers’ Tool: This tool will help you take control of your emotional patterns and become less reactive to others’ immaturities and limitations.

The ‘Self Differentiation Circuit Breaker’ Tool: Master the art of handling the most difficult relationships and situations with healthy resistance and with ease. With practical, effective responses, you'll be able to maintain your sense of self, stay self-differentiated, and assert your boundaries, even in the face of strong resistance from others.


Being Your Differentiated Self In Healthy Relationships

In the final module, you'll learn what it looks like to be healthy in your relationships and in your life. This includes developing a non-reactive and non-anxious connectedness, as well as understanding what healthy intimacy and attachment looks and feels like.
Finally, you’ll discover how to attract healthy people, cultivate healthy relationships and make them your new norm.

The ‘Defining Connectedness’ Tool: This tool will help you define and choose the relationships that are healthy for you. Enhance your relationship management skills in the face of personal and interpersonal limitations and imperfections. Let go of unrealistic relationship expectations inherited from your dysfunctional family and build genuine self-trust in navigating relationships.


The ‘Connecting Despite Differences’ Tool:  Practice healthy connection with others and shift from bounding solely based on similarities to easily navigating differences in your relationships. No longer fear being yourself, as this tool fosters an environment where individuality and differentiation are the new norm in building meaningful connections.

The ‘Declaring SELF’ Tool: This tool will help you practice confidently expressing your wants, beliefs, and needs in a calm and neutral manner, without the need for external validation. By practicing declaring SELF, you will become comfortable with being your true self, lower your anxiety in relationships and effectively communicate to resolve conflicts and clear the air.

Get immediate access and get your new road to SELF for only $1599.

Grab Full Control of Your Healing!

Get 5 Powerful Workshop Recordings (Valued at $499 each)

Standing Strong as an Adult Child of a Narcissist

Access monthly LIVE group calls with Jerry Wise & the team for a full year (Total Coaching Value of $4200)


Limited-Time Bonuses:


Introduction to Self-Differentiation


Get Your Family of Origin Out of You


Overcoming Guilt and Shame


Reducing Your Reactivity


Or break it up: 3 months, $467 each

Join Today for Only $1399

Here’s what you’ll get:

18 powerful practical tools and exercises you can apply to your own specific struggles. These are the same tools I used to help 1000's of coaching clients break away from family dysfunction.

Monthly Group Coaching Sessions with powerful role plays and live interventions with program participants.

Access the full library of recordings from previous group coaching sessions.

Immediate access to six transformative video modules.


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 'Road to Self' Program